Mindful Habits Classes

HK$700.00

🥇A mindful child is a future leader. 🥇

Want to see improved behaviour and reduced tantrums in your kids? 👏

Between ages 5-12, children begin forming core identities based on family and social influences. Their rational brains - the prefrontal cortex - are still developing, and with increasing social media and AI exposure, it can be a confusing time to understand who they are. 👀

Based on our popular Mindful Habits cards, I created 44 lessons to help kids aged 5-12 learn independent thinking and stress management in a high pressure and ever evolving environment. 🧠

The curriculum combines mindfulness, social emotional learning and art expression to give kids a safe space to open up about school, family, friendship stresses, and learn important skills that help them harmonise relationships and succeed long term - think empathy, impulse control, and delayed gratification. ⏳️

Proven to improve behaviour and reduce tantrum frequency WITHIN 3 MONTHS.

❗️Opening up 8 spots Mon to Fri ❗️
Suggested frequency one lesson per week

Get ready to see the changes you desire in your own home ✨️

🥇A mindful child is a future leader. 🥇

Want to see improved behaviour and reduced tantrums in your kids? 👏

Between ages 5-12, children begin forming core identities based on family and social influences. Their rational brains - the prefrontal cortex - are still developing, and with increasing social media and AI exposure, it can be a confusing time to understand who they are. 👀

Based on our popular Mindful Habits cards, I created 44 lessons to help kids aged 5-12 learn independent thinking and stress management in a high pressure and ever evolving environment. 🧠

The curriculum combines mindfulness, social emotional learning and art expression to give kids a safe space to open up about school, family, friendship stresses, and learn important skills that help them harmonise relationships and succeed long term - think empathy, impulse control, and delayed gratification. ⏳️

Proven to improve behaviour and reduce tantrum frequency WITHIN 3 MONTHS.

❗️Opening up 8 spots Mon to Fri ❗️
Suggested frequency one lesson per week

Get ready to see the changes you desire in your own home ✨️