The Breaking Generational Cycles is a 10-session support series is for parents who want to show up differently and more consciously for their children, to provide both emotional support with firm boundaries for a more balanced approach.
In these workshops you will receive evidence-based support to handle family conflicts, lower modern parenting stress, and help kids build AI-resilient skills for a healthier future, and a safe space to share your personal experiences.
Sessions include:
Emotions & Tantrums
Boundaries & Routines
Healthy screentime
Sibling conflict
Separation Anxiety
Dealing with bullies
Learning Empathy
Learning Gratitude & Giving
Building Resilience
Developing internal motivation
Parental Guilt & Rage
Work Life Balance
Aligning Parenting Styles
🗓️ 6 bi-monthly sessions: Thursdays or Saturdays, from August to December 2026
⏰ Thursday 12:30-2pm / Saturday 3-4:30pm
📍Mulberry House Central or Southside campus (TBD)
In each session you will receive a mini guide to take away for home practice.
While we highly encourage you to join us face to face for a more interactive and engaging experience, we understand life gets busy. If you're unable to make it in person, you can join us online.
Each session will focus on an individual topic, so if you ever need to miss a class, you're always welcome to jump right back in 😊
The Breaking Generational Cycles is a 10-session support series is for parents who want to show up differently and more consciously for their children, to provide both emotional support with firm boundaries for a more balanced approach.
In these workshops you will receive evidence-based support to handle family conflicts, lower modern parenting stress, and help kids build AI-resilient skills for a healthier future, and a safe space to share your personal experiences.
Sessions include:
Emotions & Tantrums
Boundaries & Routines
Healthy screentime
Sibling conflict
Separation Anxiety
Dealing with bullies
Learning Empathy
Learning Gratitude & Giving
Building Resilience
Developing internal motivation
Parental Guilt & Rage
Work Life Balance
Aligning Parenting Styles
🗓️ 6 bi-monthly sessions: Thursdays or Saturdays, from August to December 2026
⏰ Thursday 12:30-2pm / Saturday 3-4:30pm
📍Mulberry House Central or Southside campus (TBD)
In each session you will receive a mini guide to take away for home practice.
While we highly encourage you to join us face to face for a more interactive and engaging experience, we understand life gets busy. If you're unable to make it in person, you can join us online.
Each session will focus on an individual topic, so if you ever need to miss a class, you're always welcome to jump right back in 😊
Image 1 of 1