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      <image:caption>Emotional Intelligence is the ability to be aware of your emotions, regulate them, and engage effectively in social relationships - even in challenging situations. As adults, 75% of long term success in the workplace depends on people skills, as opposed to 25% on technical knowledge (Stanford Research Institute and Carnegie Mellon). EI is associated with: Academic success Fulfilling relationships Increased leadership abilities Higher incomes With the right support, children and families are confident in managing the complexity of emotions, adapt to change, and become the best version of themselves.</image:caption>
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      <image:caption>As an early childhood educator with 10 years experience and a specialty in mindfulness, I understand the wild ride of raising children who are just learning about their emotions and expressing them through acting out, and the importance of precise communication in parent-child relationships. We create products that help children open up about big emotions and difficult social situations they may be facing. Knowing each child’s needs are unique, we also offer family support to help you deal with anger issues and blocked communication with children, and restore harmony at home.</image:caption>
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      <image:caption>Our session focuses on helping families understand and communicate with each other better and build better relationships at home. We teach emotional awareness and regulation through mindfulness, games and creating posters that support coping strategies unique to your children. You’ll take home a deck of Mindful Habits Cards to bond regularly with your little ones. Mindful breathing &amp; movement Emotional literacy games Coping strategies poster Mindful Habits cards: practice &amp; take home 1-2-1 or group sessions available in English. Cantonese support available. Suitable for ages 4-12.</image:caption>
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